Someone sent a private message asking the best MP3 file encoding bit-rate to use when creating files that will be uploaded to the foro. I thought others might be interested in my answer, so I decided to post a revised version of it here.
In general, the higher an MP3 encoding bit-rate, the higher the sound quality listeners will hear. (That isn't unconditionally true in all cases, because of some complex technical issues, but the statement is generally true.) Also, the higher the encoding bit-rate, the larger the size of a resulting file. Considering only audio quality, it is best to use the highest encoding bit-rate that results in a file less 9MB in size, because there is 9MB foro upload file size limit.
However downloading time is another important consideration. It takes 30.79 minutes to download 9MB with a 56K dial-in modem under ideal (full-speed) connection conditions. Actual dial-in modem download times are nearly always longer than that (sometimes twice that long or more). Though the number of internet users with wide-band connections has been increasing, a significant number still use dial-in accounts, so it is important to keep files small if you want all visitors to be willing to download them.
These encoding guidelines show quality/file-size trade-offs for three popular MP3 stereo audio encoding bit-rates:
256Kb/s bit-rate
Approximates CD sound quality
Compresses to approximately 20% of wave file size.
128Kb/s bit-rate
Approximates FM broadcast radio sound quality
Compresses to approximately 10% of wave file size.
64Kb/s bit-rate
Approximates AM broadcast radio sound quality
Compresses to approximately 5% of wave file size.
-Bob
